Licensed Therapists in Dallas, TX
According to 2019 statistics by the Centers for Disease Control and Prevention (CDC), approximately
19.2% of adults in the USA have received treatment for mental health issues. Only 9.5% of them sort out counseling and therapy. At
Wings of the Future, NFP, we understand the usefulness of offering therapy sessions to persons dealing with trauma, PTSD, and other mental issues. Therapy as a form of treatment aims at relieving emotional stress and mental-related problems.
Individual Therapy
Individual therapy or talk therapy is whereby a client has a one-on-one with the therapist as you voice your concerns. At Wings of the Future NFP, individual therapy is conducted privately, and you can express yourself. During these sessions, our therapists will encourage individuals to discuss their challenges, feelings, behaviors, and beliefs. Most individual counseling sessions last between 45-50 minutes and are conducted in a safe, caring, confidential space. The sessions’ frequency and duration depend on individual needs, growth, and healing. In addition, they may either be short-term, focusing on immediate issues, or long-term, addressing more complex matters.
Mental Health
People tend to focus on physical well-being and neglect mental health. Mental health encompasses emotional, social, and psychological well-being. Mental health is equally important to children and adults as it determines how we make choices, think, act and feel. It’s worth noting that poor mental health doesn’t mean mental illness. It means the individual has trouble handling stressful situations, has poor relations with others, and can’t make healthy choices. At Wings of the Future, your mental health is our top priority.
Family Teletherapy
As a family, you may go through a traumatizing event and need to address the issue together as a unit. Some of the situations that can require family therapy are:
- Grief
- Financial stress
- Anger
- Conflict
Family therapy helps the members understand each other better and learn coping mechanisms that help the unit forge stronger bonds. Wings of the Future NFP offers family teletherapy, making it possible for you to have sessions while still at home. To participate in family teletherapy, you should have a working laptop or desktop computer with a webcam, audio communication devices, mobile phone, and internet access.
Children’s (Kids & Teens) Therapy
There is a stigma associated with your children needing therapy which shouldn’t be the case as therapy helps with mental health. Parents and guardians need proper insight into the matter of child therapy. Whether teens or kids, your children go through issues that may need healing. At Wings of the Future NFP, we offer counseling to children based on age. Kids engage in
play therapy while teens engage in topics like trauma, bullying, neglect, abuse, and other developmental issues. Counseling children and their parents creates an atmosphere of security and trust while improving communication between both parties.
Couples Therapy
There are several reasons why a couple would seek therapy.
They include:
- Conflict, arguing, and fighting
- Domestic violence
- Poor communication
- Overcoming adultery or infidelity
- Intimacy issues
- Parenting skills
- Separation and divorce
Our therapist approaches couples counseling using Emotionally-Focused-Therapy (EFT). EFT has been used over the years to heal relationships and help couples create strong bonds between them. We aim to uncover underlying issues affecting the relationship and help the couple create new emotional experiences by effectively communicating and replacing the negative experiences.
Group Therapy
There are several reasons why a couple would seek therapy. They include:
- Conflict, arguing, and fighting
- Domestic violence
- Poor communication
- Overcoming adultery or infidelity
- Intimacy issues
- Parenting skills
- Separation and divorce
Our therapist approaches couples counseling using Emotionally-Focused-Therapy (EFT). EFT has been used over the years to heal relationships and help couples create strong bonds between them. We aim to uncover underlying issues affecting the relationship and help the couple create new emotional experiences by effectively communicating and replacing the negative experiences.
Psychotherapy & Counseling
Psychotherapy and counseling are methods psychologists apply to help their clients deal with emotional and mental problems. Psychotherapy is a long-term treatment used by a therapist to gain more insight into your problems. Conversely, counseling is a short-term treatment for individuals with specific situations or symptoms.
Cognitive Behavioral Therapy
Cognitive behavioral therapy (CBT) helps manage psychological conditions like depression, eating disorders, anxiety disorders, alcohol and substance abuse, mental illness, and marital problems. CBT aims to help individuals be their therapists by focusing on current situations rather than dwelling on what led to the difficulties.
Trauma Therapy
Trauma therapy is offered to persons dealing with mental problems following a traumatic event. Trauma can be from sexual violence, life-changing injury, neglect, or chronic abuse. At Wings of the Future, our trauma therapy services help you deal with the emotional response resulting from the trauma.
Contact us today at 682-344-7701 to learn more about our therapy services.